Help & Resources
Tell Me More
Are you looking for more information on quitting alcohol or marijuana? There are options.
The Washington Recovery Help Line
Anonymous, confidential help, available 24 hours a day. Call them at 1-866-789-1511 or visit their website if you or someone you know needs help.
The Washington Poison Center
For free, confidential advice and assistance on exposure to poisonous, hazardous, or toxic substances, call the Washington Poison Center at 1-800-222-1222.
If the symptoms are severe, call 911 or go to an emergency room.
Your School
Reach out to one of the many resources available on college and university campuses across the state.
If you are from an institute of higher education and need to update the contact information, please contact Prevention@hca.wa.gov.
Central Washington
- Big Bend Community College, Moses Lake, Phone: 509.793.2035
- Central Washington University, Ellensburg, Phone: 509.963.1391
- Columbia Basin College, Pasco, Phone: 509.542.5505
- Heritage University, Toppenish, Phone: 509.865.8544
- Pacific Northwest University of Health Sciences, Yakima, Phone: 509.249.7912, Email: studentaffairs@pnwu.edu
- Wenatchee Valley College, Wenatchee, Phone: 509.682.6850, Email: counseling@wvc.edu
- Wenatchee Valley College, Omak, Phone: 509.422.7810
- Yakima Valley Community College, Yakima, Phone: 509.574.4956, Email: counseling@yvcc.edu
- Yakima Valley Community College, Grandview, Phone: 509.882.7042, Email: counseling@yvcc.edu
Eastern Washington
-
Eastern Washington University, Cheney, Phone: 509.359.2366
-
Gonzaga University, Spokane, Phone: 509.313.4052
-
Spokane Community College, Spokane, Phone: 509.533.8400
-
Spokane Falls Community College, Spokane, Phone: 509.533.3525
-
Walla Walla Community College, Walla Walla, Phone: 509.527.4320
-
Walla Walla University, College Place, Phone: 509.527.2147, Email: counseling@wallawalla.edu
-
Washington State University, Pullman, Phone: 509.335.4511, Email: counseling@wsu.edu
-
Whitman College, Walla Walla, Phone: 509.527.5195, Email: counseling@whitman.edu
-
Whitworth University, Spokane, Phone: 509.777.3259, Email: counselingcenter@whitworth.edu
Western Washington
-
Antioch University, Seattle, Phone: 206.268.4840, Email: clinic.aus@antioch.edu
-
Bastyr University, Kenmore, Phone: 206.834.4100
-
Bates Technical College, Tacoma, Phone: 253.680.7006, Email: dshepard@batestech.edu
-
Bellevue College, Bellevue, Phone: 425.564.5747
-
Bellingham Technical College, Bellingham, Phone: 360.752.8700. Email: counseling@btc.edu
-
Cascadia College, Bothell, Phone: 425.352.3183, Email: uwbcc@uw.edu
-
Centralia College, Centralia, Phone: 360.623.8967, Email: ccadvising@centralia.edu
-
City University of Seattle, Seattle, Phone: 206.239.4760
-
Clark College, Vancouver, Phone: 360.992.2614, Email: chc@clark.edu
-
Clover Park Technical College, Lakewood, Phone: 253.589.5548, Email: advising@cptc.edu
-
Cornish College of Arts, Seattle, Phone: 206.726.5027
-
DigiPen Institute of Technology, Redmond, Phone: 425.629.4859, Email: counseling@digipen.edu
-
Edmonds Community College, Lynnwood, Phone: 425.640.1358, Email: counseling@edmonds.edu
-
Everett Community College, Everett, Phone: 425.388.9263, Email: counseling@everettcc.edu
-
Grays Harbor College, Aberdeen, Phone: 360.538.4099
-
Green River College, Auburn, Phone: 253.351.6670, Email: cs@greenriver.edu
-
Highline College, Federal Way, Phone: 206.592.3353
-
Lower Columbia College, Longview, Phone: 360.442.2330
-
North Seattle College, Seattle, Phone: 206.934.3676, Email: SCCCounselingCenter@seattlecolleges.edu
-
Northeastern University, Seattle, Phone: 617.373.2772, Email: UHCS@northeastern.edu
-
Northwest College of Art and Design, Tacoma (NCAD does not provide professional counseling services. At their request, the NCAD Director of Education will refer anyone interested in seeking mental health counseling to local, professional mental health service providers.)
-
Northwest Indian College, Bellingham, Phone: 360.788.6565, Email: pjdoran@nwic.edu
-
Northwest University, Kirkland, Phone: 425.889.5261, Email: nuhopeinfo@northwestu.edu
-
Olympic College, Poulsbo, Phone: 360-475-7547, Email: CounselingServices@olympic.edu
-
Pacific Lutheran University, Tacoma, Phone: 253.535.7206, Email: counseling@plu.edu
-
Peninsula College (Forks), Forks, Phone: 360.417.6340
-
Peninsula College (Port Townsend), Port Townsend, Phone: 360.417.6340
-
Peninsula College (Port Angeles), Port Angeles, Phone: 360.417.6340
-
Pierce College (Fort Steilacoom), Lakewood, Phone: 253.912.3602
-
Pierce College (Puyallup), Puyallup, Phone: 253.864.3115
-
Saint Martin's University, Lacey, Phone: 360.688.2015, Email: CounselingCWC@stmartin.edu
-
School of Visual Concepts, Seattle, Phone: 206.623.1560
-
Seattle Bible College, Seattle, Phone: 425.212.3530
-
Seattle Central College, Seattle, Phone: 206-934-5407, Email: Counseling.Central@seattlecolleges.edu
-
Seattle Pacific University, Seattle, Phone: 206.281.2657
-
Seattle University, Seattle, Phone: 206.296.6090, Email: caps@seattleu.edu
-
Seattle Vocational Institute, Seattle, Phone: 206.934.5407, Email: Counseling.Central@seattlecolleges.edu
-
Shoreline Community College, Shoreline, Phone: 206.546.4594
-
Skagit Valley College, Mount Vernon, Phone: 360.416.7654
-
South Puget Sound Community College, Olympia, Phone: 360.596.5306, Email: counseling@spscc.edu
-
South Seattle College, Seattle, Phone: 206.934.5825, Email: southcounseling@seattlecolleges.edu
-
Tacoma Community College, Tacoma, Phone: 253.566.5122, Email: tccpersonalcounseling@tacomacc.edu
-
The Evergreen State College, Olympia, Phone: 360.867.6200, Email: studentwellnessservices@evergreen.edu
-
The Seattle School of Theology and Psychology, Seattle, Phone: 206.876.6100
-
University of Washington (Seattle), Seattle, Phone: 206.543.1240
-
University of Puget Sound, Tacoma, Phone: 253.879.1555, Email: chws@pugetsound.edu
-
University of Washington (Bothell), Bothell, Phone: 425.352.3183, Email: uwbcc@uw.edu
-
University of Washington (Tacoma), Tacoma, Phone: 253.692.4522, Email: uwtpaws@uw.edu
-
Western Washington University, Bellingham, Phone: 360.650.3164
-
Whatcom Community College, Bellingham, Phone: 360.383.3139, Email: counseling@whatcom.wsu